Jenny Wallgren is 500 E-RYT experienced teacher with main teacher in Swami Govindananda and a lineage of Swami Sivananda. She have many years of self practice and teaching hours and are the founder and owner of the personal development studio Equmind at Södermalm in Stockholm. She recently were assistant senior teacher in China 200h Teacher training course and are the concept builder of Urban Yoga Intensive L1 & L2.
She is a compassionate teacher who brings energy, space and joy to every class she shares with her students. Her deep knowledge in mind and body are thanks to her great broad experience both from deepened practice in yoga and meditation as from her time as an elite athlete and her 9 year carrier as a risk analyst in investment banking, experiences she finds very beneficial and creates a unique fusion in her as a teacher. She though consider herself to be simply one among all and are well aware of the strain of modern life both of internal and external characters. She found her resolution in Yoga and meditation and find its her mission to inspire and be of guidance to ease the mental imbalances, stresses of everyday life, tensions in physical body - by teaching the techniques of an eastern ancient practice. She always connects the east to the west in an easy-to-grasp way so what happens on the yogamat also can be integrated into everyday life. Thats how, she believes, Yoga can be of greatest benefit to all in a western modern society.
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